My success story – How I quit drinking Milo™

Disclaimer: Before I begin, I have nothing against Nestle nor Milo. I think its a healthy drink however its just too fattening for me :(. Therefore, if you’re an avid Milo lover and can’t live without it, this isn’t against you. I simply made the choice to stop drinking it. THATS ALL FOLKS.

The day it happened

Milo always seemed to complete my day. Iced or warm, it was a delightful chocolatey drink that used to fill me up at the end of every meal.

Oh So Good.

Until the day i saw this:

Drinks, Sides & Desserts
Item Kcal Protein Fat Saturated Fat Carbohydrates Sodium Cholesterol Dietary Fibres
Apple Pie 232 2 13 6.3 26 190 0 2
Hot Fudge Sundae 334 6 10 6.1 55 180 1 6
Strawberry Sundae 283 4 7 3.2 51 90 0 5
Vanilla Sundae Cone
– Small
147 3 4 2.0 24 60 0 3
McFlurry Oreo 400 7 14 6.6 62 230 0 8
Chocolate Shake 397 17 9 4.6 67 110 0 1
Vanilla Shake 390 16 9 4.6 67 100 0 0
Strawberry Shake 392 16 9 4.6 68 170 0 0
Yoghurt –
Strawberry (M)
82 2 1 0.6 16 40 3 0
French Fries –
Small
239 3 12 4.8 30 190 0 2
French Fries –
Medium
374 4 19 7.6 47 290 0 4
French Fries –
Large
441 5 22 8.9 55 350 0 5
Coca Cola –
16Oz
153 0 0 0.0 39 10 0 0
Coke Lite 1 0 0 0.0 0 40 0 0
Sprite –
16Oz
167 0 0 0.0 41 30 0 0
Orange Juice –
12Oz
157 0 0 0.0 38 3 0 0
Iced Milo – 16Oz 598 16 16 10.7 98 270 0 16
Iced Lemon Tea –
16Oz
142 0 0 0.0 35 10 0 0
Magnolia
Lo-Fat Hi-Cal Milk
98 7 3 1.6 11 100 10 0
Cup Corn – 4.5Oz 90 3 2 0.5 16 240 0 0
Cup Corn – 3Oz 60 2 1 0.3 11 160 0 0
Apple Dippers 33 0 0 0.0 7 2 0 1
Jasmine Green Tea 95 0 0 0.0 24 20 0

Credits to http://www.mcdonalds.com.sg

FML. ICED MILO IS 598 KCAL? WTFFFFFF I QUIT.

And so it began.

My office has a vending machine that dispenses Milo. The agony of walking by and not having a cup is terribad. Especially when all my colleagues drink Milo during their break time.

FML. IT WAS SO HARD SIPPING ON GREEN TEA AS THEY SLURPED ON MILO O__O”

😦

Somehow, after a couple of days, it didn’t feel so bad. I didn’t have the urge to drink Milo either.

And with every Mcbreakfast meal i ordered, it was always milk or coke light.

 

And there it was. The story of how i quit Milo.

 

 

The End

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One thought on “My success story – How I quit drinking Milo™

  1. Wah! I somewhat “quit” coffee but the craving everyday is so bad I feel horrible.
    I won’t say exactly quit, I intend to cut it down to one cup a week.

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